Maize Bags – Duck, Dodge and Punch
For every fighter looking to improve their head movement and enhance their ducking and dodging skills you won’t go far wrong by investing in a maize bag. Among all the pieces of boxing equipment and punch bags used to aid a fighters training the maize bag is perhaps the most symbolic of what lies at the core of boxing, flowing movement, balance, coordination and timing, all of which are built upon with consistent maize bag training. One must only look to Tyson and his archive footage to get a sense of the results that mastery of the maize bag can help to deliver. Check out our selection below.
Which Maize Bag To Choose
This depends entirely on your own experience, however here at KO Boxing we recommend that all new comers take a read of our detailed guide on what look for and what to expect when training with a maize bag.